About Shamma
I don’t start with a technique. I start with you.
Shamma Al Nowais has worked in emotional wellbeing since 2007. Anahata Wellness is her private practice, a calm space to understand what’s beneath what you feel, and begin again.
Book a session with Shamma →
“Most people don’t need fixing. They need to be understood, including by themselves.”
For nearly two decades, Shamma has sat with people at every kind of turning point: the ones who feel stuck, the ones who are tired of carrying something they can’t name, and the ones who simply want to feel like themselves again.
Her work brings together Regression Therapy, NLP, Reiki and creative, colour-based practices. Rather than focusing only on what you feel today, she helps you explore the patterns and experiences underneath it, so you can understand yourself differently and begin creating real change.
Sessions are open to women and men, held in person in Abu Dhabi or online, and always completely private.
She listens first
Every session begins with you, what you’re feeling and what you need today.
She works beneath the surface
Not just the symptom, but the pattern and the experience behind it.
She gives you a next step
You leave with clarity and something real to carry forward.
Training & experience
Since 2007
Before you book
The questions people ask first.
Something else on your mind? Book a free 15-minute consultation or message Shamma directly. There’s no such thing as a silly question.
I don’t know which session I need.
That’s completely normal, and you don’t need to know. Book a free 15-minute consultation and Shamma will suggest where to start. Many people then begin with the Colour & Emotional Clarity Reading.
What happens in my first session?
You’ll talk first. Shamma listens to what brings you here, then shapes the session around you. You’re never asked to share more than you’re ready to.
Is online as effective as in person?
Many clients prefer online. You join from somewhere quiet and comfortable, and the session follows the same approach. Every price shown applies to both.
Is everything I share confidential?
Yes. Sessions are private and one-to-one, and what you share stays between you and Shamma.
What if I get emotional?
That’s welcome here. Emotion is often part of the process, and you’ll be supported at your own pace, never rushed.
How many sessions will I need?
It’s different for everyone. Some people find clarity in one session; others prefer to work through a pattern over time. Shamma will be honest with you about what she recommends.
In person
Abu Dhabi
Private sessions in Abu Dhabi. The exact location is shared when you book.
Online
Wherever you are
Secure video sessions, same prices.
You’ve carried this long enough. Let’s begin.
Book online in under a minute. Not sure which session is right for you? Start with a free 15-minute consultation and Shamma will guide you.
In person: Abu Dhabi · Online: wherever you are